{"id":3725,"date":"2015-08-09T10:30:52","date_gmt":"2015-08-09T08:30:52","guid":{"rendered":"http:\/\/www.aupetitgargouillis.fr\/?p=3725"},"modified":"2015-08-09T10:30:52","modified_gmt":"2015-08-09T08:30:52","slug":"hamburger-vegetarien","status":"publish","type":"post","link":"https:\/\/aupetitgargouillis.fr\/?p=3725","title":{"rendered":"Hamburger v\u00e9g\u00e9tarien"},"content":{"rendered":"<p>Tous les hamburgers ne doivent pas forc\u00e9ment se faire avec de la viande. Voici notre\u00a0petit exemple v\u00e9g\u00e9tarien d&rsquo;un plat vraiment facile \u00e0 faire.<\/p>\n<figure id=\"attachment_3726\" aria-describedby=\"caption-attachment-3726\" style=\"width: 400px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-3726\" src=\"http:\/\/www.aupetitgargouillis.fr\/wp-content\/uploads\/2015\/07\/01-Hamburger-v\u00e9g\u00e9tarien-400x268.jpg\" alt=\"Hamburger v\u00e9g\u00e9tarien.\" width=\"400\" height=\"268\" \/><figcaption id=\"caption-attachment-3726\" class=\"wp-caption-text\">Hamburger v\u00e9g\u00e9tarien.<\/figcaption><\/figure>\n<p><!--more--><\/p>\n<p>Recette facile \u00e0 faire n&rsquo;est pas forc\u00e9ment synonyme de moins d&rsquo;ingr\u00e9dients et pour celle-ci, il vous en faudra un peu plus que dans nos habituels hamburgers.<\/p>\n<ul>\n<li>Des tomates cerises,<\/li>\n<li>Du confit d&rsquo;oignon,<\/li>\n<li>De la m\u00e2che,<\/li>\n<li>Des\u00a0galettes au sarrasin et boulghour pour remplacer les traditionnels steaks hach\u00e9s,<\/li>\n<li>Une sauce b\u00e9arnaise<\/li>\n<li>Et une buche de ch\u00e8vre.<\/li>\n<\/ul>\n<h2>Pr\u00e9paration de la base<\/h2>\n<p>Commencez par pr\u00e9parer la base de vos hamburgers en coupant\u00a0les tomates cerises en tous petits d\u00e9s.<\/p>\n<figure id=\"attachment_3727\" aria-describedby=\"caption-attachment-3727\" style=\"width: 400px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-3727\" src=\"http:\/\/www.aupetitgargouillis.fr\/wp-content\/uploads\/2015\/07\/02-Tomates-400x268.jpg\" alt=\"Tomates.\" width=\"400\" height=\"268\" \/><figcaption id=\"caption-attachment-3727\" class=\"wp-caption-text\">Tomates.<\/figcaption><\/figure>\n<p>Puis dans un bol, ajoutez le confit d&rsquo;oignons pour donner une l\u00e9g\u00e8re touche sucr\u00e9e \u00e0 l&rsquo;ensemble. Salez et poivrez le m\u00e9lange \u00e0 votre convenance.<\/p>\n<figure id=\"attachment_3728\" aria-describedby=\"caption-attachment-3728\" style=\"width: 400px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-3728\" src=\"http:\/\/www.aupetitgargouillis.fr\/wp-content\/uploads\/2015\/07\/03-Pr\u00e9paration-base-400x268.jpg\" alt=\"Tomates et confit d'oignons.\" width=\"400\" height=\"268\" \/><figcaption id=\"caption-attachment-3728\" class=\"wp-caption-text\">Tomates et confit d&rsquo;oignons.<\/figcaption><\/figure>\n<p>Pr\u00e9voyez une quantit\u00e9 suffisante pour faire deux couches lors du montage de vos sandwiches.<\/p>\n<h2>Le hamburger<\/h2>\n<p>Et justement, la premi\u00e8re sert de base. Et couvrez d&rsquo;un peu de m\u00e2che.<\/p>\n<figure id=\"attachment_3729\" aria-describedby=\"caption-attachment-3729\" style=\"width: 400px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-3729\" src=\"http:\/\/www.aupetitgargouillis.fr\/wp-content\/uploads\/2015\/07\/04-Base-400x268.jpg\" alt=\"Base.\" width=\"400\" height=\"268\" \/><figcaption id=\"caption-attachment-3729\" class=\"wp-caption-text\">Base.<\/figcaption><\/figure>\n<p>Une fois cuit, ajoutez votre galette et tartinez l\u00e0 de sauce b\u00e9arnaise. Puis terminez le reste de pr\u00e9paration tomates et oignons confits.<\/p>\n<figure id=\"attachment_3730\" aria-describedby=\"caption-attachment-3730\" style=\"width: 400px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-3730\" src=\"http:\/\/www.aupetitgargouillis.fr\/wp-content\/uploads\/2015\/07\/05-Garniture-400x268.jpg\" alt=\"Garniture.\" width=\"400\" height=\"268\" \/><figcaption id=\"caption-attachment-3730\" class=\"wp-caption-text\">Garniture.<\/figcaption><\/figure>\n<p>Encore un peu de salade, avant d&rsquo;ajouter de fines tranches de ch\u00e8vre pour terminer la pr\u00e9paration.<\/p>\n<figure id=\"attachment_3731\" aria-describedby=\"caption-attachment-3731\" style=\"width: 400px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-3731\" src=\"http:\/\/www.aupetitgargouillis.fr\/wp-content\/uploads\/2015\/07\/06-Fromage-de-ch\u00e8vre-400x268.jpg\" alt=\"Pr\u00e9paration compl\u00e8te.\" width=\"400\" height=\"268\" \/><figcaption id=\"caption-attachment-3731\" class=\"wp-caption-text\">Pr\u00e9paration compl\u00e8te.<\/figcaption><\/figure>\n<p>Contrairement \u00e0 nos autres recettes de hamburgers, celui-ci ne n\u00e9cessite pas forc\u00e9ment un court passage au four.\u00a0Mais si comme moi vous le servez avec des pommes dauphines pour changer des sempiternelles frites, vous pouvez en profiter du four chaud pour faire fondre le ch\u00e8vre en y pla\u00e7ant vos sandwiches quelques instants.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tous les hamburgers ne doivent pas forc\u00e9ment se faire avec de la viande. Voici notre petit exemple v\u00e9g\u00e9tarien d&rsquo;un plat vraiment facile \u00e0 faire.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[66],"class_list":["post-3725","post","type-post","status-publish","format-standard","hentry","category-plats-principaux","tag-hamburger"],"_links":{"self":[{"href":"https:\/\/aupetitgargouillis.fr\/index.php?rest_route=\/wp\/v2\/posts\/3725","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aupetitgargouillis.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aupetitgargouillis.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aupetitgargouillis.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/aupetitgargouillis.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3725"}],"version-history":[{"count":0,"href":"https:\/\/aupetitgargouillis.fr\/index.php?rest_route=\/wp\/v2\/posts\/3725\/revisions"}],"wp:attachment":[{"href":"https:\/\/aupetitgargouillis.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aupetitgargouillis.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3725"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aupetitgargouillis.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}